Back to All Events
We will Move and Breathe and Play in our practice, and bring a much needed sense of spaciousness and lightness to our body, mind and spirit. Looking forward to seeing you this Saturday on The Playground! PROPS: 2 yoga blocks, 1-2 blankets or towels and yoga belt or stretchy band. We will occasionally use a chair (a regular chair, not a yoga chair) for some movements. ALL LEVELS.